Gentle Yoga for Flexibility and Stability

Weeks 2, 3, 4 | M, Tu, W, Th, F | Locations Vary | Ages 14 and up

This class will implement breathing and gentle yoga postures to safely open and rejuvenate the body. Perfect for someone who has always wanted to try yoga as well as an experienced practitioner. We will incorporate yoga props and offer modifications to empower and help you feel great in your yoga practice! Please bring a yoga mat.

Class Times

Lisa Kearny

Graduate of Columbia University in Occupational therapy, Lisa has studied yoga for over 20 years. She completed her RYT 200, therapeutic yoga training, and studied restorative yoga with Judith Lasater in New York City.

Upon clicking "Purchase Course Now" you will be redirected to Chautauqua's ticketing website to select your desired week(s) and complete your registration.

What to Expect
  • Advance registration strongly recommended
  • Please allow time for check-in when you arrive at your class location
  • Plan your entire Chautauqua experience at chq.org