Sound Healing and Deep Relaxation with Gong
Week 3, 6, 7, 8, 9 | Days Vary | Location Varies | Ages 14 and up
Come relax and meditate with the healing sounds of the Gong. Said to emulate the sound of creation, the unique tones and vibrations of the gong allow the body and mind to release blocks and deeply relax. Some describe the experience as ethereal, unexpected, and amazing. Others share that they feel uplifted, energized, and calm. It's an experience like no other!
Bring a yoga mat, a water bottle, and a blanket. You may also bring any other comfort items that will allow you to deeply relax while lying on the floor. Chairs may also be available for those who prefer to sit.
Class Times
J.J. Gantenbein
B.S., University of North Texas; L.M.P., Brenneke School of Massage, Seattle; Reiki Master Teacher, Seattle; KRI-Certified Kundalini Yoga and Meditation Teacher, NY. Twenty + years' experience as a Professional Healing Practitioner, Spiritual Mentor and Teacher; currently offering Kundalini Yoga and Meditation workshops, special events (Gong Bath), and 1:1 sessions in Jamestown, NY and online.
