The Alexander Technique: Five Classic Studies

Week 5, 8 | M, Tu, W, Th, F | Turner 203 | Ages 12 and up

Each day you will learn a different classic movement/position of Alexander — standing, sitting, bending, standing up from a chair, and walking — with balance, alignment, and poise. Bring your own activities which use those movements to discover new ways to be comfortable. Teacher's light touch will help you sense more, ease muscles and move freely. Next Amp lecture = comfortable sitting!

Class Times

Barbara Hois

B.M.E. Arizona State University; M.M. Cincinnati Conservatory; Alexander Technique Certification, The Alexander Foundation; instructor at the University of Pittsburgh and Pittsburgh School of Massage Therapy; 35 years of experience with The Alexander Technique.

Upon clicking "Purchase Course Now" you will be redirected to Chautauqua's ticketing website to select your desired week(s) and complete your registration.

What to Expect
  • Advance registration strongly recommended
  • Please allow time for check-in when you arrive at your class location
  • Plan your entire Chautauqua experience at chq.org