Yoga for Every Body

Week 1 | M, Tu, W, Th, F | Hurlbut Marion Lawrance Room | Ages 12 and up

Beginner-friendly, gentle practice to bring ease and opening to joints and muscles. Ideal for those who feel inflexible, who want stress relief and who want to ease particular body issues. Athletes and people recovering from shoulder and back injuries use this class to add stretching to their routines. 

Very easy, no pressure class. Please bring a yoga mat.

Class Times

Susan Grover

Susan has practiced yoga for 29 years and has been a licensed yoga instructor since 2009. She provides a gentle, student-centered class that is easy to follow. Designed to bring ease and opening to all of the joints and muscles of the body, the class is particularly popular with adults over forty, with weight lifters and other athletes and with those who want to de-stress or to ease particular body issues.

Upon clicking "Purchase Course Now" you will be redirected to Chautauqua's ticketing website to select your desired week(s) and complete your registration.

What to Expect
  • Advance registration strongly recommended
  • Please allow time for check-in when you arrive at your class location
  • Plan your entire Chautauqua experience at chq.org